Reflecting Success
Question by : How much sleep should I get every night? I’m 14 years old and need to get up each day at 6 for school. How many hours of sleep should I get a night or when should I go to bed? I usually get about 7 to 8.5 hours of sleep per night, [...]
Question by scarlett r: My lower back is stiff when I sleep on my bed, but I have no problems sleeping on the couch, why? I had an older mattress & box spring (about 5 years old) & haven’t slept on my bed in about a year because it just wasn’t comfortable. I thought I [...]
Question by Lafa: Is it possible that Magnesium supplements can cause insomnia? I have been taking magnesium citrate (100mg twice a day) at 9 am and 3 pm. After 4 days on it a developed insomnia for about 3 days in a row. I am not sure if it is magnesium, but I have taken [...]
Question by David J: Can an average person develop Insomnia on their own by changing sleep habits or not sleeping at all? I am curious to know if it’s possible to develop a sleeping disorder such as insomnia by staying awake and/or changing of sleeping habits and schedules to very few hours if any. Best [...]
Question by Shopping-Queen: Can Anyone Help With Sleep Problems? I am 14 years. Every night when I go to bed I get to sleep within 20 minutes but the problem is I wake up 3 – 5 times a night and it takes ages to fall asleep again. I only get about 4 – 7 [...]
Question by Lizzie: Is there a way to get rid of insomnia induced from Dexedrine? I’m 16, and I have ADD so I have been taking dexedrine for two weeks now. I just switched from 10 mg to 15 mg every morning, and I absolutely cannot sleep at night. Is there a way to cure [...]
Question by Patricia: I am having problems sleeping. I go to bed at 1-2am get up around 7-10am then sleep from 2-5pm. What is wrong? I am 40 years old and have changed birth control twice. Was on Depo for many years. Switched to Mirena then now the patch. Best answer: Answer by Julia BIn [...]
Question by Jeanie: How do I use Roman Chamomile Essential Oil to treat insomnia? Someone gave me a bottle of it for my insomnia, but I don’t know what to do with it. Do I ingest it? Smell it? Put it on my skin? I am at a loss as to what to do. Best [...]
Question by RoryGirl2005: How long do puppies sleep a day? We just got an 8 week old Bichon and she is sleeping most of the day she only plays for like 10 minutes at a time then goes back to sleep? Is this normal? How long should they sleep? Best answer: Answer by FIREDOGK9Do not [...]
Question by grumpy girl: if having problems sleeping , what do you do to get relaxed for a better night’s sleep ? drink hot tea take a hot bath sleeping pills muscle relaxers ??? something different that is not on this list ? having sleeping issues and need some tips please. Best answer: Answer by [...]
My name is Adam Clarke. A little over a year ago I started Ditto Effect to share with, help out, and hopefully inspire the many of your out there looking for more control, understanding and happiness in your life. I believe in endless curiosity, that creating value should be a way of life,
and I will prove that one more person can always make a difference!
Find me on Google+
